Bienvenidos - Welcome - Youkoso

Taigi / Tsuzuki waza

Desde 1978. El Taigi está basado en los movimientos tradicionales del Aikido, y se usa como un ejercicio y expresión de movimiento de Ki a través de una serie de técnicas con un compañero. Se califican de acuerdo al equilibrio, el ritmo y la gracia del movimiento dinámico. Hay un total de 30 Taigi, que se volvieron una de las partes centrales del entrenamiento de la Shin shin Toitsu Aikido, (Ki-Aikido ).  Fueron desarrollados por el Sensei Koichi Tohei, fundador de la Shin shin Toitsu Aikido. Han sido enseñados en los Dojos de la Ki-Society en Japón durante muchos años y se han creado las competiciones anuales de Taigi como parte de su entrenamiento. La primer competición internacional de Taigi, se sostuvo en Japón en 1996 junto a estudiantes de todo el mundo.

[0] Kitei Taigi (compulsory form) - 110 segundos

Shomenuchi Kokyunage
Yokomenuchi Shihonage
Munetsuki Koteoroshi
Katatetori Ikkyo
Katatori Nikkyo
Ushirotekubitori Sankyo

[1] Daiichi Taigi Katatetori "Shodan" - 65 segundos

Katatetori Kokyunage Tenkan (Onshi no gyoiî)
Katatetori Kirikaeshi Tenkan
Katatetori Zenpo Nage Tenkan
Katatetori Kaiten Nage Tenkan
Katatetori Shihonage Tenkan
Katatetori Ikkyo Tenkan

[2] Daini Taigi Katatetori Ryotemochi "Nidan" - 58 segundos

Katatetori Ryotemochi Kokyunage Tenkan (choyaku undo)
Katatetori Ryotemochi Kokyunage Tenkan (maru undo)
Katatetori Ryotemochi Kokyunage Tenkan (hachi no ji)
Katatetori Ryotemochi Zempo Nage
Katatetori Ryotemochi Nikkyo Tenkan
Katatetori Ryotemochi Koteoroshi Tenkan

[3] Daisan Taigi Yokomenuchi "Sandan" - 43 segundos

Yokomenuchi Sudori
Yokomenuchi Sudori (ojiki)
Yokomenuchi Koyunage Irimi
1 through 3 are done continuously on both sides
Yokomenuchi Shihonage Irimi
Yokomenuchi Kokyunage Sudori Nage
Yokomenuchi Kokyunage Tenkan (hachi no ji)

[4] Daiyon Taigi Ryokatatori "WomenÍs Arts" - 60 segundos

Ryokatatori Kokyunage Tenkan (ojigi)
Ryokatatori Kokyunage Tenkan (kirikaeshi ojigi)
Ryokatatori Kokyunage Tenkan (nido ojigi)
Ryokata Sudori
Ryokatatori Nikkyo Tenkan
Ryokatatori Zempo Nage (Yokomenuchi)

[5] Daigo Taigi "ChildrenÍs Arts" - 77 segundos

Shomenuchi Kokyunage
Yokomenuchi Shihonage
Munetsuki Koteoroshi
Katatori Ikkyo Irimi
Koyu Dosa

[6] Dairoku Taigi Ushiro Waza "Retirees over 60" - 58 segundos

Ushirotori Kokyunage (Zempo Nage)
Ushirotekubitori Kokyunage Tenkan (Ura Gaeshi)
Ushirotekubitori Zempo Nage
Ushirotekubitori Koteoroshi (Hantai Tenkan)
Ushirotekubitori Ikkyo Tenkan
Ushirotekubitori Sankyo Nage

[7] Dainana Taigi Munetsuki & Keri (Kick) - 66 segundos

Munetsuki Kokyunage (cut neck)
Munetsuki Ikkyo Hantai Tenkan (opposite hand)
Munetsuki Zempo Nage
Maikeri Kokyunage Irimi (block kick & hit face)
Mawakeri Kokyunage (ashi tori)
Munetsuki Koteoroshi

[8] Daihachi Taigi Ryotetori - 50 segundos

Ryotetori Tenchinage Irimi
Ryotetori Tenchinage Tenkan
Ryotetori Kokyunage (Yurei Nage - "Swan Lake")
Ryotetori Kokyunage (Sayu Undo)
Ryotetori Kokyunage Zempo Nage
Ryotetori Kokyunage Kirikaeshi

[9] Daikyu Taigi Shomenuchi - 56 segundos

Shomenuchi Ikkyo Irimi
Shomenuchi Ikkyo Tenkan 16
Shomenuchi Kokyunage Irimi ("Banzai" throw)
Shomenuchi Koteoroshi
Shomenuchi Kokyunage Kirikaeshi
Shomenuchi Kokyunage Zempo Nage

[10] Daiju Taigi Katatori Shomenuchi - 59 segundos

 
Katatori Menuchi Kokyunage Irimi ("No touch" art)
Katatori Menuchi Kokyunage Tenkan (Maru Undo)
Katatori Menuchi Kokyunage Tenkan (Hachi no Ji)
Katatori Menuchi Nikyo Tenkan
Katatori Menuchi Kokyunage (Sankyo)
Katatori Menuchi Kokyunage Zempo Nage

[11] Daijuichi Taigi Katatetori - 56 segundos

Katatetori Kokyunage Irimi ("No touch" art)
Katatetori Kokyunage Irimi/Tenkan
Katatekosadori Kokyunage Tenkan
Katatekosadori Kokyunage (curl wrist)
Katatekosadori Kokyunage Irimi (curl wrist - "No touch" art)
Katatekosadori Kokyunage Kirikaeshi

[12] Daijuni Taigi Katatetori Ryotemochi - 66 segundos

Katatetori Ryotemochi Kokyunage Irimi
Katatetori Ryotemochi Kokyunage Tenkan
Katatetori Ryotemochi Kokyunage Nikyo Tenkan
Katatetori Ryotemochi Kokyunage Ikkyo Kirikaeshi
Katatetori Ryotemochi Kokyunage Zempo Nage Tenkan
Katatetori Ryotemochi Kokyunage Ball Nage

[13] Daijusan Taigi Yokomenuchi - 61 segundos

Yokomenuchi Kokyunage Irimi
Yokomenuchi Kokyunage Juji Irimi Nage
Yokomenuchi Kokyunage Atemi 17
Yokomenuchi Shihonage Irimi Tobikomi
Yokomenuchi Koteoroshi (Maru Undo)
Yokomenuchi Kokyunage Zempo Nage Kirikaeshi

[14] Daijuyon Taigi Katatori - 85 segundos

Katatori Ikkyo Tenkan
Katatori Nikyo Irimi
Katatori Sankyo Tenkan
Katatori Yonkyo Irimi
Katatori Kokyunage Ushiromuki (Bow)
Katatori Kokyunage Kirikaeshi Ushiromaki (Yokomenuchi)

[15] Daijugo Taigi "Intermediate School" - 85 segundos

Shomenuchi Ikkyo Irimi
Yokomenuchi Kokyunage Tenkan (Hachi no Ji)
Munetsuki Zempo Nage
Katatori Nikyo Irimi
Ushirotori Kokyunage Zempo Nage
Ushirotekubitori Sankyo Nage

[16] Daijuroku Taigi Zagi - 57 segundos

Shomenuchi Ikkyo Irimi
Shomenuchi Ikkyo Tenkan
Katatori Shomenuchi Kokyunage Irimi
Shomenuchi Kokyunage
Munetsuki Koteoroshi
Yokomenuchi Kokyunage

[17] Daijunana Taigi Zagi Handachi - 53 segundos

Katatetori Kokyunage (Zempo Nage)
Katatetori Kokyunage Kirikaeshi
Shomenuchi Kokyunage
Ushirokatatori Kokyunage
Munetsuki Koteoroshi
Yokomenuchi kokyunage

[18] Daijuhachi Taigi Ushiro Waza - 72 segundos

Ushirotori Kokyunage Hagaijime (holding elbows)
Ushiro Katatori Kokyunage Hikoki (Airplane) Nage
Ushiro Katatori Kokyunage Hikoki Kirikaeshi
Ushiro Katatori Kokyunage zempo Nage
Ushiro Katatetori Kubishime Uragaeshi Kokyunage
Ushiro Katatetori Kubishime Zempo Nage

[19] Daijukyu Taigi Munetsuki - 52 segundos

Munetsuki Kokyunage Uchiwanage Kibikiri (fan)
Munetsuki Kokyunage Zempo Nage Yokomenuchi
Munetsuki Kokyunage Uchiwanage Menuchi
Munetsuki Kokyunage Irimi Sudori
Munetsuki Kokyunage Shomenuchi
Munetsuki Kokyunage Koteoroshi Hantai Tenkan

[20] Dainiju Taigi Futari Sannin Waza - 82 segundos

Futari Ryotemochi Kokyunage Zempo Nage (one time)
Futari Ryotemochi Kokyunage Senaka Awase (one time)
Futari Ryotemochi Kokyunage Seiretsu (one time)
Futari Ryotemochi Shihonage
Sannin Ryotemoshi Kokyunage Seiretsu
Sanningake Randori

[21] Daijuichi Taigi Tanken Tori - 131 segundos

Shomenuchi Koteoroshi
Shomenuchi Kokyunage Irimi
Yokomenuchi Irimi Sakate
Yokomenuchi Kokyunage Gokyu Sakate
Yokomenuchi Shihonage
Munetsuki Koteoroshi
Munetsuki Ikkyo Irimi
Munetsuki Kokyunage Zempo Nage
Munetsuki Hiji Menuchi
Munetsuki Kaiten Nage

[22] Daijuni Taigi Tachi Tori (Bokken Tori) - 106 segundos

Shomenuchi Irimi Sudori - Shomenuchi Kokyunage
Shomenuchi Koteoroshi (right only)
Shomenuchi Irimi Tori (left only)
Yokomenuchi Kokyunage Irimi
Yokomenuchi Shihonage (left only)
Munetsuki Koteoroshi (right only)
Munetsuki Kokyunage Zempo Nage
Munetsuki Kokyunage Irimi Sudori
Douchi Kokyunage
Yokobarai Kokyunage

[23] Dainijusan Taigi Jo Tori - 124 segundos

Shomenuchi Irimi Sudori - Shomenuchi Kokyunage
Shomenuchi Koteoroshi (right only)
Shomenuchi Irimi Tori (left only)
Yokomenuchi Shihonage (left only)
Yokoenuchi Kokyunage Zempo Nage
Munetsuki Kokyunage Tsukikaeshi
Munetsuki Kokyunage Zempo Nage
Munetsuki Kokyunage Kirikaeshi
Douchi Kokyunage
Yokobarai Kokyunage

[24] Dainijuyon Taigi Jo Nage - 68 segundos

Kokyunage
Kokyunage Zempo Nage
Sakate Mochi Kokyunage Zempo Nage
Shihonage
Nikkyo
Koteoroshi
Kokyunage Kirikaeshi
Kokyunage Ashi Sukui

[25] Dainijugo Taigi Ken (Daiichi Kengi) - 27 segundos

1. Happogiri - performed twice with counting aloud; first time at regular speed, second time faster

[26] Dainijuroku Taigi Ken (Daini Kengi) - 29 segundos
The counting rhythm is: 1-2, 3-4, 5-6, 7-8, 9-10, 11-12, 13

Ichinotachi
Ichinotahi
Hidari Kesagiri
Migi Kesagiri
Ushiro Uchi
Tsuki
Ushiro Uchi
Tsuki
Hidari Kesagake Tobi Komi
Migi Kesagake Tobi Komi
Tsuki
Hidari Kesagake

[27] Daihijunana Taigi Jo (Daiichi Jogi) - 38 segundos
Counting 1-22: performed twice with counting aloud; first time at regular speed, second time faster

[28] Dainijuhachi Taigi Jo (Daini Jogi) - 40 segundos

Tsuki Zujyo (continued)
Tsuki Zujyo
Hidari Yokomenuchi
Mawashite Migi Uchi Oroshi
Migi Yokomenuchi
Tsuki Zujyo - Ushiro Muki
Hidari Yokomenuchi
Mawashite Migi Oroshi 21
Migi Yokomenuchi
Tsuki Zujyo - Ushiro Muki
Hidari Yokomenuchi
Hidari Kohotsuki
Migi Kohotsuki (ushiro))
Tsuki - Ushiro Muki
Fumikonde (Hidari) Yokomenuchi
Isen Kai Kiri Harai Zujyo (circle)
Migi Shitakara
Tsuki
Migi Yokomenuchi
Tsuki
Hidari Ashi Sagari Migishitakara Hidari Ue Harai Age
Mochi Kaete Tsuki

[29] Dainijuku Taigi Uchi Ken (Kumitachi) - 82 segundos

Kote Uchi
Migi Do Uchi
Hidari Do Uchi
Nodo Tsuki
Shomenuchi
Hidari Yokomenuchi - Migi Yokomenuchi

[30] Daisanju Taigi Shinken Kokoro No Ken

Shomenuchi
Hidari Ashi Mae Uchi - Ushiro Uchi
Migi Ashi Mae Uchi - Ushiro Uchi
Hidari Yokomenuchi (continue to 5.)
Migi Yokomenuchi
Hidari Kesa Ashi Barai
Migi Kesa Ashi Barai